Good Digestion, Foundation for Good Health and Longevity
Feb16

Good Digestion, Foundation for Good Health and Longevity

February 16, 2013 by Rising Youth Dear visitors of this portal of the YOUTH, may you all have a healthy day, at your service, greeting you, Kúmido. On this day I want to make reference to GOOD DIGESTION, indispensable foundation for optimal health. All diseases that afflict human beings currently and in the past, have their origin in bad digestion and when I speak of digestion, I am referring to the entire process that this word encompasses. All food that we consume, from the moment it enters the mouth, begins the process of digestion. That is why it is indispensable to chew and salivate our food well, to have precise hours for consuming food, respecting each digestive process with a lapse of minimum four hours. During this phase of time, it is not recommended to ingest food or drinks since either of the two will immediately stop the digestive process that the body is taking into affect. These digestive spasms bring as a consequence the storage of the fecal matter in the intestine for too long and in this way, the body absorbs the liquids and waste contained in that fecal matter and sends them to the blood. With this, whoever suffers from bad digestion, is re-feeding himself/herself and this feedback is terribly harmful for health. HOW DO YOU OBTAIN A GOOD DIGESTION? A good digestion is obtained when the following rules are carried out: Eat only three meals a day.   The space between one meal and another should be a minimum 4 hours, since this is the time that is required by the stomach to optimally digest one of the three meals that have entered the body.   Fruits and vegetables cannot be mixed, nor citrus fruits with sweet ones, nor semi-acid fruits with sweet ones.   Of the three meals, one can select that the three of them be made up of sweet foods, or that the one that corresponds to the middle of the day be salty. Sweet foods are characterized by being abundant in fruits and honey, and one of those meals can also be fresh juice of some citrus fruit, like tangerine, orange or pineapple.   The salty meals should be accompanied by abundant vegetables and legumes with little starch. In the case of the vegetables, they preferably should be consumed raw and try to drink green juices with this meal. It can’t be left without mentioning that an active life, in which physical exercise is done, a minimum of two hours per day, will make it so that all the organic functions become balanced and a good digestion is achieved. To achieve...

Read More
How to Alkalize the Blood?
Feb15

How to Alkalize the Blood?

February 15, 2013 by Rising of the Youth This text was originally written in Spanish on April 21, 2012 One of the sages of Tibet, KÚMIDO, says: Temple Vegetal Sakroakuarius, Tao Jewish venues of the globe, all the children of this sacred community … here present before you, Kúmido at your service,  may the light of our saviors Jah Kelium Induseus Zeus, Samael Weor Joav Bator, Aphrodite Raav Luxor; live in our hearts so that every  impulse that is emanated from it be always towards the good. I want to thank my beloved brothers, the exiled monks of the communication points, for making it possible for these words that GOD puts in my mind, to reach the Temple Vegetal Sakroakuarius, the Jewish Tao venues of the globe, and each one of the homes of the children of this community, thank you brothers for this dharmic kindness that make you great before the Supreme Being; may the blessings of Elohim always be with you.  Make efforts at every moment to make the most of and to reach everything that Elohim puts in front of you; do not waste and that way you will not lament. I want to thank each and every one of you who in your prayers asked GOD for yours truly to return to be in communication. And, from this part of the globe, I felt your desire, which GOD has fulfilled…Elohim recompenses you and now that I am once again with you, I want to be useful in as much as I can. People of the Almighty, struggle so that your sacred work be of sweet savor unto GOD, struggle my brothers to clean your blood, because your blood is the seat of higher beings; in these times in which we find ourselves today it is indispensable to discipline ourselves with regards to diet; struggling always to decongest our digestive system, we must try, hopefully all of us, to drink, upon waking on an empty stomach, the juice of minimum two limes; try so that your diet is low in starches and fats and that salty foods be accompanied by raw vegetable juices. If these juices are bought in a market, they should be properly washed and passed through boiling water and after making the juice, hopefully with the purest possible water; and if these chlorophylls are made in coconut water, great benefits will be made, which will help to greatly strengthen our immune system. Our diet should never lack citrus and fruits in abundance since they are natural tonics of great value to achieve a clean and alkaline blood…alkalinity is extremely important; we should not...

Read More
158 queries in 1.237 seconds.