{"id":36292,"date":"2017-02-19T17:19:36","date_gmt":"2017-02-19T17:19:36","guid":{"rendered":"https:\/\/www.joventaoista.org\/eo\/?p=36292"},"modified":"2017-02-19T17:22:39","modified_gmt":"2017-02-19T17:22:39","slug":"nutricion-inteligente-jugo-de-pina","status":"publish","type":"post","link":"https:\/\/www.joventaoista.org\/eo\/nutricion-inteligente-jugo-de-pina\/","title":{"rendered":"NUTRICI\u00d3N INTELIGENTE &#8211; JUGO DE PI\u00d1A"},"content":{"rendered":"<p class=\"p1\"><span style=\"color: #008000;\"><span class=\"s1\">La pi\u00f1a es saciante, diur\u00e9tica, digestiva y debido a que es una excelente fuente de vitamina C, ayuda a reducir el <\/span><span class=\"s2\">colesterol<\/span><span class=\"s1\">.\u00a0 Adem\u00e1s, tiene un efecto ligeramente laxante, por lo que contribuye a regular el tr\u00e1nsito intestinal y previene el estre\u00f1imiento.<\/span><\/span><\/p>\n<p class=\"p1\"><span style=\"color: #008000;\"><span class=\"s1\">Tambi\u00e9n se recomienda en caso de padecer <\/span><span class=\"s2\">hipertensi\u00f3n<\/span><span class=\"s1\"> porque es rica en potasio y, en cambio, su nivel de sodio es muy bajo.<\/span><\/span><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/1mmXSlidixE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36279\" src=\"https:\/\/www.joventaoista.org\/wp-content\/uploads\/2017\/02\/dieta-de-pin\u0303a-para-adelgazar.jpg\" alt=\"\" width=\"680\" height=\"365\" srcset=\"https:\/\/www.joventaoista.org\/wp-content\/uploads\/2017\/02\/dieta-de-pin\u0303a-para-adelgazar.jpg 680w, https:\/\/www.joventaoista.org\/wp-content\/uploads\/2017\/02\/dieta-de-pin\u0303a-para-adelgazar-600x322.jpg 600w, https:\/\/www.joventaoista.org\/wp-content\/uploads\/2017\/02\/dieta-de-pin\u0303a-para-adelgazar-300x161.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pi\u00f1a es saciante, diur\u00e9tica, digestiva y debido a que es una excelente fuente de vitamina C, ayuda a reducir el colesterol.\u00a0 Adem\u00e1s, tiene un efecto ligeramente laxante, por lo que contribuye a regular el tr\u00e1nsito intestinal y previene el estre\u00f1imiento. Tambi\u00e9n se recomienda en caso de padecer hipertensi\u00f3n porque es rica en potasio y, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":36285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[102,133],"tags":[3230,2031,3229],"class_list":["post-36292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alisertasel-eo","category-destakados","tag-adelgazar","tag-salud-taoista","tag-trofologia"],"_links":{"self":[{"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/posts\/36292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/comments?post=36292"}],"version-history":[{"count":1,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/posts\/36292\/revisions"}],"predecessor-version":[{"id":36293,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/posts\/36292\/revisions\/36293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/media\/36285"}],"wp:attachment":[{"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/media?parent=36292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/categories?post=36292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.joventaoista.org\/eo\/wp-json\/wp\/v2\/tags?post=36292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}